Vitamins help release energy from our food and help build muscle, bone, blood and other vital tissue. With a regular supply of nutrients, we can maintain good health and normal growth. Since the body does not store all essential vitamins for long periods of time, some can be supplemented on a regular basis. One A Day multiVitamins can be taken to help support complete nutrition.

Find out which One A Day products might be right for you through our interactive quiz, What’s Your One A Day?

Below is a list of all One A Day multivitamins. Click on the name for more product information.

• Women's
• Men's Health Formula
• Men's Pro Edge
• Women's 50+ Advantage
• Menopause Formula
• Men's 50+ Advantage
• Women's Prenatal
• Women's Active Mind & Body
• Women's Active Metabolism
• Energy
• Essential
• Teen Advantage
• VitaCraves

- One A Day Women's:

A complete multivitamin with more^‡ Calcium for bone health and more^† Vitamin D for breast health.*
^‡With 25% DV more Calcium than Nature Made for Her (500 mg vs. 250 mg)
^†With 50% DV more Vitamin D than Centrum Ultra Women's (1000 IU vs. 800 IU)

- One A Day Men's Health Formula:

A complete multivitamin plus key nutrients to support heart health, healthy blood pressure^††, immunity and physical energy.*
^††For blood pressure levels already within the normal range

- One A Day Men's Pro Edge:

A complete multivitamin for the physically active guy formulated to support healthy muscle function, physical energy, and increased antioxidant needs from physical activity.*

- One A Day Women's 50+ Advantage:

A complete multivitamin with more^‡ Calcium and more^† Vitamin D for bone and breast health, plus Ginkgo for memory & concentration.*
^‡With 30% DV more Calcium than Nature Made Senior for Her (500 mg vs. 200 mg)
^†With 50% DV more Vitamin D than Centrum Ultra Women's (1000 IU vs. 800 IU)

- One A Day Menopause Formula:

A complete multivitamin for women going through menopause, formulated to help reduce daytime & nighttime hot flashes, address mild mood changes, and support energy & healthy skin.*

- One A Day Men's 50+ Advantage:

A complete multivitamin specially formulated with Gingko to support memory and concentration.*

- One A Day Women's Prenatal:

A complete prenatal multivitamin plus DHA/EPA liquid gel available over-the-counter.

- One A Day Women’s Active Mind & Body:

A complete multivitamin with more^† calcium to promote strong bones, and more^† Vitamin D -– which emerging research suggests may support breast health.* Plus it contains a guarana blend and B-Vitamins to support mental alertness and physical energy for your active lifestyle.*
^†Compared to One A Day® Essential

- One A Day Women's Active Metabolism:

A complete multivitamin for women with more^† to help support metabolism and physical energy.*
^†Compared to One A Day® Essential

- One A Day Energy

A complete multivitamin plus more^† to support mental alertness and an energetic feeling.*
^†Compared to One A Day® Essential

- One A Day Essential:

A complete multivitamin formulated to help support heart health, immunity, eye health and physical and mental energy.*

- One A Day Teen Advantage for Him:

A complete multivitamin that contains key ingredients to help address the top health concerns of moms and teens.

- One A Day Teen Advantage for Her:

A complete multivitamin that contains key ingredients to help address the top health concerns of moms and teens.

- One A Day VitaCraves Gummies:

Complete adult multivitamin gummies.

- One A Day VitaCraves Sour Gummies:

Complete adult multivitamin sour gummies.

- One A Day VitaCraves Gummies Plus Immunity Support

Complete adult multivitamin gummies plus immunity support.*
*This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. You can also find out which One A Day products might be right for you through our interactive quiz, What’s Your One A Day?

For more information about a specific One A Day formula, please see the product descriptions in the "What formula should I use" section or click on the One A Day Multivitamin formula links located on the homepage. Find out which One A Day products might be right for you through our interactive quiz, What‘s Your One A Day?

Find out which One A Day products might be right for you through our interactive quiz, What’s Your One A Day?

For more information about the amount of calcium in a particular One A Day formula, please click on the One A Day formula link on the homepage and review the Supplement Facts for the One A Day formula of interest.

Most One A Day formulas may be crushed or cut in half.

Yes, many formulas contain gelatin as an inactive ingredient. It is sourced from beef, pork, or a combination of both.

We do not add any gluten to our products. However, we cannot guarantee that all raw materials are 100% gluten-free.

For more information about the amount of iron in a particular One A Day formula, please click on the One A Day formula link on the homepage and review the Supplement Facts for the One A Day formula of interest.

Product	Total Vitamin A	Amt. Pre-Formed Vit. A	% Pre-Formed Vit. A	Amt. Beta Carotene	% Beta Carotene
Women's	2500 IU	2000 IU	80%	500 IU	20%
Men's Health Formula	3500 IU	3000 IU	86%	500 IU	14%
Men's Pro Edge	3500 IU	3000 IU	86%	500 IU	14%
Women's 50+ Advantage	2500 IU	2000 IU	80%	500 IU	20%
Menopause Formula	2500 IU	2000 IU	80%	500 IU	20%
Men's 50+ Advantage	2500 IU	2000 IU	80%	500 IU	20%
Women's Prenatal	4000 IU	2000 IU	50%	2000 IU	50%
Women's Active Mind & Body	2250 IU	2250 IU	90%	250 IU	10%
Women's Active Metabolism	2250 IU	2250 IU	90%	250 IU	10%
Energy	3500 IU	2100 IU	60%	1400 IU	40%
Essential	3000 IU	2500 IU	83%	500 IU	17%
Teen Advantage for Him	2500 IU	2000 IU	80%	500 IU	20%
Teen Advantage for Her	2500 IU	2000 IU	80%	500 IU	20%
VitaCraves Gummies	4000 IU	4000 IU	100%	N/A	N/A
VitaCraves Sour Gummies	4000 IU	4000 IU	100%	N/A	N/A
VitaCraves Immunity Gummies	4000 IU	4000 IU	100%	N/A	N/A

All of our One A Day multivitamins except Energy, and Woman's Active Mind & Body may be used by persons 12 years of age and older. Additionally, One A Day has specific products for teens.

We recommend that you consult with your physician before using any One A Day product if you have a medical condition.

We recommend that you consult with your physician before using any One A Day product with your medication.

We do not recommend taking One A Day with another multivitamin.

Yes, we recommend that you take your One A Day multivitamin with food to reduce the chance of stomach discomfort.

You may take a One A Day multivitamin any time of the day, as long as you take it with food. It is also suggested that One A Day be taken at the same time every day so that it becomes part of your daily routine.

One A Day Teen Advantage products are gender specific and contain key ingredients to help address the top health concerns of moms and teens.